BodyFast: Intermittent Fasting 12+

Weight Loss, 16:8 Diet Tracker

BodyFast GmbH

Designed for iPad

    • 4.7 • 117.9K Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

The #1 fasting app with more than 40 million installs!

BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.

THE BODYFAST APP

• Intermittent fasting for beginners and experienced fasters
• A personalized fasting plan from the BodyFast Coach every week
• Tailored to your goals and progress
• Daily coaching for motivation, knowledge and tips
• 100+ recipes - developed for your fasting success
• Know what you're eating - with our food facts
• Weight tracker and body measurements
• Drink enough water with the water tracker
• Weekly challenges for better health and more physical activity

FREE FEATURES

• More than 10 fasting plans like 16-8 or 5-2
• Fasting timer including reminders
• Track your weight and body measurements
• Fasting stages: See what's happening in your body while fasting
• Water tracker
• Knowledge pool for intermittent fasting


THE BODYFAST COACH

Reach your goals 30% faster!

The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.

• A new, simple fasting plan every week from the BodyFast Coach
• Your personalized program based on your progress and goals
• Daily coaching with knowledge, tips and motivation
• 100+ delicious recipes specially tailored for fasting
• Our food facts show you what you're eating
• Weekly personalized health and fitness challenges
• Save your favorite plans or create your own fasting schedule
• Get instant SOS help from BodyFast's team of experts
• Unlock all fasting plans
• Collect trophies for your achievements
• Take a "Joker Day" off from fasting

INTERMITTENT FASTING WITH BODYFAST

• It has never been easier to lose weight and feel great
• Become slim and healthy with simple breaks from eating
• You can eat what you want - no calorie counter needed
• No diet, no yoyo-effect
• Develop healthy habits
• Improve your relationship with food
• Compatible with any diet such as keto, paleo, and low carb
• Ideal also for water fasting and lent

SCIENTIFIC STUDIES

• Intermittent fasting is the most natural and healthiest way for fat loss
• You strengthen your immune system
• The body learns anew to burn fat
• Your body starts detox processes while fasting
• You live healthier and have more energy
• You prevent numerous illnesses like diabetes
• Allergies, inflammations and food intolerances can be reduced
• Compatible with fitness workouts and weight training
• Improves your brain function

Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on www.bodyfast.app.

BECOME A BODYFASTER NOW

BodyFast works! Join our Facebook group and connect with 220,000+ members.

Have a try and download the app for free!

BodyFast Intermittent Fasting website: http://www.bodyfast.app

Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and conditions: https://www.bodyfast.app/en/privacy


INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.

What’s New

Version 3.35.3

NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that's relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.

Ratings and Reviews

4.7 out of 5
117.9K Ratings

117.9K Ratings

do not ask me idk ,

Weight loss

So I just started the app, about 3 days ago and since I have no money lol I’m not using a paid membership but anyway, for the first day I didn’t binge eat once but the second and third day I binged eat just a little but not much and I went from 161.8 to 159.2 which is actually kinda nice especially because I’m switching up the hours and stuff. I have noticed a slight difference in my arm and when I wake up my body looks a little
slimmer and my family has told me I have looked a little slimmer which is nice especially because I need to lose 92 pounds. One thing I noticed was I can fit into my pants better and they actually slip off a few times which is insane to me. I have also been tracking my water intake my waste and have been keeping track with my fasting and decided to make it 12-14 hour fast depending on the day which I think is pretty good for someone who needs to lose weight. I’m also an athlete so it would be nice to slim down so this app definitely helps people in need like me cause I have tried so many workout apps and none worked so this one is helping a lot. Personally I feel you should do intermitting fasting instead of a calorie deficit because you will see results faster and it’s better for mental health in my opinion. But to end this review I definitely recommend this app because I lost weight already and it’s only been 3 days. So definitely get this app if your looking. For fast results.

Developer Response ,

Thank you for your positive feedback and congrats on your success 🥳 We are happy to hear that our app is helping you achieve your goals. Happy BodyFasting!

Nazi zombie fan ,

Update…

I had written a good review and wanted to add an update but I somehow I didn’t see my review to add to it, anyways. I have been using the app for a week and I have lost 6lbs. For week that is pretty darn good. I was giving myself 2 months to lose 20lbs and only needing 15lbs after just one week, I can’t be more pleased. Now of course along with the help of the app, I have also been watching what I eat and some physical activity such as walking but not for long walks and normal walking too, nothing fast paced. So in combination along with the help of the app and drinking a lot of water as well, I have gotten great results. So I am very pleased and super excited to reach my goal weight sooner than expected and thanks to app for helping me reach my goal.

Ps.(developers) I want to try the fat killer fasting option so bad lol. Bc I have been doing the power week. I Would love to step it up a notch with my fasting.
Also a note to possible bodyfasters: do not say the app did not work unless your willing commit. Meaning yes you can fast but it also doesn’t mean to binge when it’s time to eat and eating foods that won’t help your weight loss goals. You can replace one meal with a high protein meal replacement shake. And lotsss of water. Some may not see results the first week but give it at least two and you will see the pounds drop off. Good luck to all future bodyfasters. You got this!!! 👍🏼👍🏼🤞🏼🤞🏼

Developer Response ,

Thank you so much for your amazing feedback - we highly appreciate it and are happy to be your fitness best friend! 🤩 The Coach offers you access to various fasting programs, personalized fasting plans, challenges and daily Coachings, customized to your goals. You can also try 50+ fasting plans as well as 100+ healthy recipes. Our SOS expert team will provide you with comprehensive instant help. 💪

DaLilBean ,

This app helped me take control

I was fasting on my own without an app for about a month before I found this app. I was writing down my fasts on a calendar and it was really hard to kinda keep track of when and where of everything. When I found this app I tried it for the basic version for a few days and I really liked the features of scheduling out my week and being able to plan ahead. I did decide to do coach and I’m super impressed with the new things that were unlocked! This app has been making it so much easier for me to set my fasts around my work schedule (I work at different times each day, so I wouldn’t be able to eat at the same times each day). I really like being able to see where I am at with my fasts, and how it’s working within my body! It’s super interesting and being able to know what exactly is happening helps motivate me! I also really like that this app is more than just a fasting timer. It allows you to track your fast, track your water intake, track your weight, track your body measurements, and the challenges that it loads up during your week keeps the fast fun. I totally thought that this would be all smoke and mirrors but seeing the physical results, it’s one of those things that, if you feel like you have tried everything, you can’t stop yourself from yo-yoing, and you’re looking to put in the hours, this is definitely for you, and this app is worth it!!!

Developer Response ,

Thank you for your positive feedback and congratulations on your success! 🥳 We appreciate your opinion and are glad that BodyFast helps you to achieve your goals. Happy BodyFasting!

App Privacy

The developer, BodyFast GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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